Get the whole B complex exactly as it should be
The B vitamins work together as a team, which is why it is generally recommended to take a supplement with the whole vitamin B-complex family, in addition to isolated Bs (such as B12, folate, B6 or Biotin) that may be apart of your program.  The whole B family is needed to help keep the body in balance and harmony for greater physical, emotional and mental health for you and your family  Even if you could eat large amounts of foods rich in B vitamins, such as fruits, vegetables and grains, you would still typically fall short of the desired daily intake of B vitamins. Why? Research shows while the body is able to absorb food-source vitamin Bs, it must further convert them to these coenzyme forms in order for it to become metabolically active in the body.  Unfortunately, over half of the U.S. population is unable to metabolize the unmethylated forms of specific B vitamins, namely folate and vitamin B12.  When folate (as 5-methyltetrahydrofolate) and vitamin B12 (as methylcobalamin) are provided to the body in these active biologically forms, they are able to yield optimal bioavailability as well as tissue retention which can promote healthy methyl formation.

Let’s take at look at the whole “B” family - the B-complex and other B-like vitamins - and why they need to be on your “A” list of “must-have” nutrients Vitamin B1 as Thiamine HCL, is an essential micronutrient usually found in meat, dried milk, nuts, oats, eggs, legumes, peas, and yeast which cannot be synthesized within our bodies. It is Thiamine HCl in the salt form of thiamine which is needed for this metabolism, cell growth, and transmission of nerve impulses via acetylcholine synthesis.  When hydrolyzed thiamine is then metabolized to pyrophosphate (TPP) or the cocarboxylase  form.  TPP is a coenzyme involved in many enzymatic reactions involving fatty acids, amino acids, and carbohydrate metabolism.  Thiamine plays a critical role in energy metabolism and thus, in the growth, development, and function of cells. B1 is essential for aiding in the release of energy from carbohydrates. It is involved in RNA and DNA production and nerve functions.  TPP also takes part in the formation of glucose by acting as a coenzyme. Thiamine deficiency is known as Beriberi which affects the cardiovascular system and the nervous system.

Synthetic Vitamin Bs ?
The proven benefits associated with the B complex symphony of phytonutrients and supportive co-factors found only in whole natural nutrient sources, not in isolated, synthesized molecules. In short, test-tube vitamin B complex simply cannot re-create the magnificent synergy of a whole-nutrient vitamin B complex.

Folic Acid - Imagine eating 2 heads of lettuce, 3 apples, 5 bananas, and 7 carrots every day to try to get the minimum requirement of folate (400 micrograms). Even if you could eat large amounts of folate-rich foods, research shows that folic acid derived from food may be less readily assimilated and utilized than the end-chain form of folic acid as found in Max Stress B Nano-Plex. Women of child-bearing age are now being urged to increase their folic acid intake in order to help prevent neural tube defects in infants (which can cause brain and spinal defects) and spina bifida (where a segment of the spinal nerve cord grows outside the bony spinal column). In addition, adequate levels of folate have been associated with lower levels of homocysteine in the blood (a risk factor for serious heart and immune concerns).

Vitamin B12 (5'-deoxyadenosylcobalamin, fully reacted coenzyme form) - Vitamin B12 plays a key role in the body and is also associated with lower levels of homocysteine in the blood. It is required for energy production and overall health of the body, including red blood cell formation. Other roles of B12 include proper nervous system development and prevention of infertility in men. It has also been shown to improve memory and promote heart health. Lack of sufficient amounts of vitamin B12 can create a deficiency or absorption problems that can lead to pernicious anemia. Research has shown that vitamin B12 levels decline as we age. This may be due to poorer food choices, reduced intake of B12 or poor absorption.

Vitamin B6 (pyridoxal-5-phosphate form) - Like folate and B12, vitamin B6 has also been associated with lower levels of homocysteine. In addition, vitamin B6 is well known in this computer age for its role in relieving carpal tunnel syndrome (CTS), the weakness, numbness, tingling, and pain in wrists and arms caused by repetitive motion. Those most susceptible to CTS include computer operators, supermarket checkers, production line assemblers, carpenters and seamstresses. In their book, "Vitamin B6 Therapy'', John Marion Ellis, M.D. and Jean Pamplin explain how B6 helps carpal tunnel syndrome: "Vitamin B6 works by improving the function of the synovium, the sheath that surrounds the tendons." In addition, they explain how insulin resistance (elevated blood-glucose levels now at crisis proportions in the U.S. due to eating refined sugar and grains) causes reduced blood levels of B6 which then lowers both pancreatic and circulating insulin levels.

Vitamin B2 (riboflavin-5 phosphate form) - Vitamin B2 is important in the metabolism of carbohydrates, fat and protein and therefore, in creating energy. B2 also supports eye and skin health. The book, "The Natural Pharmacy", points out that B2 also helps boost athletic performance, promotes brain health and assists in maintaining healthy, moist lips.

Vitamin B1 (thiamine cocarboxylase form) - Like B2, vitamin B1 is essential for metabolizing carbohydrates, fat and protein, thus boosting energy. It supports the nervous system and healthy emotional balance. Insufficient vitamin B1 can create a loss of appetite, memory and mood imbalances and sluggish thinking. Many studies show that B1 enhances the ability to learn and retain knowledge.

Biotin (D-biotin form) - Even after biotin's initial discovery, it took nearly 40 years of research for it to be fully recognized as a vitamin. Its roles include breaking down fats and creating new ones, constructing proteins from amino acids, and helping to manufacture various building blocks of genes.

All together, the entire complex of Super Food B vitamins are present in Max Stress B Nano-Plex, naturally combined with powerful, synergistic co-factors and transporters. It is a truly 100% natural, whole-nutrient vitamin B complex supplement, delivering safe, proven support for energy, anti-stress, brain, heart, mood and immune health.